ON THE MENU FOR THIS EVENING..
Basic Steamed Herb Coated Salmon
4 skinless salmon fillets
4 garlic cloves chopped
Mrs. Dash Original (my fav)
extra virgin olive oil
1 lemon
divide garlic into 4 equal parts and spread 1 part to each fillet
Add a good amount of Mrs. Dash but be careful this one can be strong
Drizzle olive oil over each fillet, no need to make fillets swim in it...lol.. just drizzle
wrap in foil place into a preheated oven 375* for 10-12 minutes depending on thickness of fillets
Garnish with Lemon
Great Side Dish for this Heart Healthy meal will be quinoa..
1 cup of quinoa
1 1/4 cups chicken broth (low sodium my pref) you can use water if broth isn't handy
Bring to boil then let simmer for 15 min (directions do come on package)
Steamed Broccoli (if you haven't tried Ziploc steam bags, try them)
This is a no brainer healthy quick meal..Enjoy
Leslie
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