It's BBQ time..Grilled Lemon Chicken (Gilad Style)
4 skinless, boneless chicken breast
1 cup freshly squeezed lemon juice
4 garlic cloves, minced
2 tbsp fresh oregano, chopped
2 tsp fresh ginger. minced
1 tsp tomato paste
2 jalapeno peppers, seeded & finely chopped
Fresh ground pepper to taste
Use a large bowl for all this or a large plastic zipper bag,
mix your marinade together, add chicken and either cover bowl or seal the bag,
refrigerate for a min of 2 hours, not more than 6.
Heat up your grill, drain chicken and discard the marinade.
Grill chicken until no longer pink inside.
Side dish for us tonight will be salad and steamed asparagus
This is Clean Eating from Gilad.
Tip of the day...
What you put into your body is what you'll get out of it..!!
Leslie
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