Dumbbells and Dips

Monday, August 15, 2011

My teenagers are picky eaters. What can I do to incorporate healthier foods into their diets?

My teenagers are picky eaters. What can I do to incorporate healthier foods into their diets? 
Posted by Leslie at 12:58 PM No comments:
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Leslie
I am a Personal Fitness Trainer, Certified with the American Council on Exercise. I have been thin and I've been heavy. I have seen through my own body changes that proper eating and exercise are what is needed to stay healthy and strong. My mentor in fitness is Gilad from Bodies in Motion. His fitness chats were and still are my support system. Everyone needs a support system, I hope I can be that to all of you.
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American Council on Exercise

  • http://www.acefitness.org
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