Dumbbells and Dips

Thursday, July 7, 2011

Are the calorie counts on exercise machines accurate?

Are the calorie counts on exercise machines accurate?
Posted by Leslie at 3:25 AM No comments:
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Leslie
I am a Personal Fitness Trainer, Certified with the American Council on Exercise. I have been thin and I've been heavy. I have seen through my own body changes that proper eating and exercise are what is needed to stay healthy and strong. My mentor in fitness is Gilad from Bodies in Motion. His fitness chats were and still are my support system. Everyone needs a support system, I hope I can be that to all of you.
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      • Are the calorie counts on exercise machines accurate?
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American Council on Exercise

  • http://www.acefitness.org
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